Blogs

What Does Enabling Mean and How Does It Hinder Addiction Recovery?
Helping a loved one with a substance use disorder such as alcoholism or drug use can be a harrowing experience for family members, friends, and

How Psychological Trauma Shows up in Children
Trauma is a pervasive problem for adults and children; however, studies show how psychological trauma manifests in a young child is markedly different compared to

Does Trauma Always Lead To Addiction?
For people with addictions, whether substance abuse or process addictions, understanding the various pathways that lead to addictive behaviours is critical to getting proper treatment

What Is Ambiguous Loss and the Approaches That Work Best
There are various definitions of ambiguous loss, but perhaps the aptest, some might say the most beautiful description of this type of mourning comes from

Drugs and Escapism: The Trauma Behind Substance Addiction
For those with traumatic histories, escaping or forgetting painful memories from the past can seem like an attractive option. Although many people often use drugs

What Alcohol Recovery Means to Me
My name is Renee, and I am an alcoholic. A recovering one at this point, but never recovered. Always recovering. How it Started: Sparkly Golden

Is it possible to recover from a narcissistic personality disorder?
Narcissistic personality disorder (NPD) is one of ten personality disorders classified within the diagnostic and statistical manual (DSM-5) as a ”Cluster B” personality disorder. To

What is the science behind emotional trauma?
Our brains are dazzling and complex. Yet, as fascinating as it might be, the human brain has many limitations, especially when dealing with high-level stress,

Healing Shame: The Core of Addiction and Codependency
Addiction and co-dependency share a strong connection: shame. Shame is much stronger than guilt. Unlike guilt, which is rooted around specific actions, shame makes a
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